
Top Safety Tips for Beginner Walkers in Lancashire
June 7, 2026
CALLOUT 20 – Call to assist NWAS
June 16, 2026How to Prepare for a Safe Day Walk in Lancashire
A safe and enjoyable walk in Lancashire starts before you leave home. Areas such as Pendle Hill, the Rossendale Valley, and surrounding moorland can be rewarding, but they require proper planning. Many incidents attended by Rossendale and Pendle Mountain Rescue Team begin with small oversights that could have been avoided.
Plan your route in advance
Start by choosing a route that matches your fitness and experience. Study a map and identify key landmarks, paths, and potential exit points. If you are walking in areas like Pendle Hill or the West Pennine Moors, note that paths can become unclear in poor visibility.
Online route planners can help, but always cross reference with an Ordnance Survey map. Understanding the terrain before you arrive reduces the risk of confusion later.
Check the weather forecast
Weather in Lancashire can change quickly. Even if conditions are clear at the start of your walk, they can deteriorate within hours. Check a reliable forecast before you leave and again just before setting off.
Pay attention to wind speed, visibility, and temperature. Strong winds on exposed hills can make walking difficult and unsafe.
Tell someone your plans
Always let someone know where you are going and when you expect to return. This simple step can significantly reduce response time if something goes wrong.
Provide details such as your route, parking location, and estimated finish time. If your plans change, update them where possible.
Pack the right equipment
Carry essential items even for short walks
Map and compass
Waterproof clothing
Food and water
Torch
Whistle
First aid kit
A mobile phone is useful but should not be your only safety tool.
Understand daylight hours
During autumn and winter, daylight hours are limited. Plan your walk to ensure you finish before dark. Always carry a torch in case of delays.
Be realistic about your ability
Choose routes that suit your current fitness level. Overestimating your ability can lead to fatigue, slower progress, and increased risk.
If you are new to hill walking, start with shorter, well marked routes and build experience gradually.
Prepare for emergencies
Consider what you would do if something went wrong. Knowing how to contact emergency services and how to stay safe while waiting for help is essential.
Rossendale and Pendle Mountain Rescue Team are regularly called to assist walkers who were unprepared for changing conditions. Good preparation reduces the likelihood of needing help.
Respect the environment
Stick to established paths where possible and avoid damaging vegetation. Respect local access guidelines and be aware of livestock.
Final thoughts
Preparation does not need to be complicated, but it does need to be thorough. A well planned walk allows you to enjoy Lancashire’s hills with confidence, knowing you are ready for changing conditions.




